Yes, we’ve all been through moments where we regretted devouring a delicious meal only to later realize it was a big mistake. Referred to as ‘food poisoning’, it is an unfortunate reality that can hit you right after you announce the yummy-i-licious indication of ‘I’m full’! But how can you tell if you’ve fallen victim...
India is on heatwave alert! Such gruesome weather can harm your digestion if it is not taken care of. Here’s how to regulate your digestion this summer and avoid stomach problems troubles. The India Meteorological Department (IMD) has issued a heatwave warning for states in North India, advising residents to brace themselves for harsh temperatures...
Summer is a time for loads of sunlight, outdoor excursions, and refreshing pleasures, but it can also lead to some problems, particularly with our digestive health. High temperatures and changes in routine can have a negative effect on the gut, causing discomfort and digestive issues. But do not be afraid! With a little knowledge and...
Maintaining a healthy digestive tract can be challenging in today’s fast-paced world. Processed foods, inconsistent eating habits, and stress all contribute to digestive issues. However, the ancient wisdom of Ayurveda offers a gentle, effective way back to digestive health by relying on nature’s ability to heal and feed the body without the need for harsh...
