In today’s fast-paced world, the drive for productivity can feel like an unending race. Many of us find ourselves caught in the cycle of “toxic productivity” or workaholism, where the pressure to be constantly productive overshadows our mental, physical, and emotional well-being. But is this hustle really worth it? Understanding Toxic Productivity Toxic productivity refers...
In today’s fast-paced world, extended work hours have become the norm. What once constituted a “normal” workday is now often stretched beyond reasonable limits, leading many to believe that sacrificing sleep and leisure is just part of the job. However, this mindset can serve as a red flag for your overall health and well-being. Let’s...
Ah, Monday. The day that looms large over our weekend, bringing with it a mix of dread and the challenge of shifting gears from relaxation to productivity. It’s no wonder Mondays have earned a reputation for being the least favourite day of the week. But what if I told you that you could transform your...
International Overdose Awareness Day is witnessed as a global forum for raising awareness about the risks of drug overdoses and their devastating impact on individuals, families, and society. In India, drug misuse is a major concern. Recent studies reveal disturbing figures of drug usage in India. According to reports, right from 10 – 75 years...
