For the normal functioning of the body’s growth and development, our body requires additional nutrients that can’t be achieved from our daily diet. This is when multivitamins and mineral supplements come into the picture to support overall health. Multivitamins & mineral supplements act as immunity support pills. Available in different forms, such as capsules, tablets, syrup,...
In today’s fast-paced era, anxiety and stress has become a constant for many individuals. While various strategies—such as mindfulness, exercise, and therapy—are essential for managing these conditions, nutrition plays a pivotal role in maintaining mental health. Vitamins and minerals can significantly impact your body’s stress response and overall mood. Here’s an in-depth on how these...
To maintain excellent health, every individual needs a balanced intake of essential vitamins and minerals. Meeting the nutritional needs of men can significantly impact their overall well-being, energy levels, and the prevention of chronic diseases. Here’s an in-depth look at the daily vitamin and mineral requirements for men in India and how you can ensure...
Vitamins have always been the essential part of nutrients that our bodies need to seamlessly function. It is known to play vital roles in everything from immune function to bone health. However, some people tend to experience mild to severe nausea or other discomforts after consuming these Vitamin supplements. If you’ve ever wondered why taking...
It’s obvious that the secret to any healthy immune system depends on a healthy lifestyle. In this fast-paced world, we most of the time struggle to maintain a balanced diet while falling low on essential nutrients. In such a scenario, the wellness industry has done an amazing job. To balance the missed-out nutrients, you can...
There are several vitamins and minerals, that promise to take good care of overall health, including the heart. All of these nutrients work on micro and macro levels to deliver smoother functioning of each organ in the body. Here are some amazing minerals and supplements you should be relying on for a healthy heart. Potassium...
