The monsoon season brings a refreshing change to the air, but it also ushers in a set of digestive challenges. The increased dampness and humidity, along with changes in our eating habits, can lead to digestive discomfort. Certain tempting foods during this time can slow down digestion, resulting in bloating and unease. Here are 8...
Yes, we’ve all been through moments where we regretted devouring a delicious meal only to later realize it was a big mistake. Referred to as ‘food poisoning’, it is an unfortunate reality that can hit you right after you announce the yummy-i-licious indication of ‘I’m full’! But how can you tell if you’ve fallen victim...
A healthy tummy is the foundation of overall health and well-being for any individual. The digestive system tends to function smoothly when your body is able to efficiently absorb nutrients, generate enough energy levels, and keep you feeling your best every day. However, with the extreme hustle of modern life, digestive disorders are all too...
