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The Truth about Supplements: 5 Things You Should Know

Supplements are supportive nourishment that are intended to enrich our lives by supplying critical nutrients, including vitamins, minerals, amino acids, and herbal extracts, that may be deficient in our body due to a poor diet or irregular eating habits. They come in a variety of forms, including pills, capsules, powders, and liquids. Supplements are introduced...

Know The Reasons for Falling Sick After Taking Vitamins

Vitamins have always been the essential part of nutrients that our bodies need to seamlessly function. It is known to play vital roles in everything from immune function to bone health. However, some people tend to experience mild to severe nausea or other discomforts after consuming these Vitamin supplements. If you’ve ever wondered why taking...

Health & Supplements for All

Have you ever gone out supplement shopping and got confused by the look-alike labeled supplements with those exaggerated claims? However, the quenching question striking our minds is: What do these supplements do? Are they delivering results? Can you self-prescribe them? And the answer is yes! You can include these supplements in your daily routine as...

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