In today’s fast-paced world, maintaining excellent health has almost taken a backseat to our hectic schedules. However, emphasizing preventive care is critical for living a long, healthy, and peaceful life. Preventive care involves taking proactive measures to avoid illness and detect potential health problems early. By implementing simple yet effective preventive measures into your daily...
Cataracts have become a prevalent eye condition that tends to develop with growing age. Almost millions of aged people are getting affected worldwide with cataracts. While surgery is the most effective way to treat advanced cataracts, there are natural tips and lifestyle changes that may help slow down and even potentially reverse the early stages of cataract...
What is asthma? Asthma is a chronic lung condition that restricts breathing while narrowing the airway tubes. In most patients suffering from asthma or any kind of allergies, asthma-causing blocked airways can be cleared with the help of a few lifestyle changes and cost-effective treatments. Symptoms of asthma Primary symptoms of Asthma are as follows:-...
Has bloating been your concern for a while now? Instead of trying hard, if you haven’t achieved success yet in terms of indigestion, then this blog is for you. Before we start discussing home tips, let’s find out the reasons that cause bloating. Well, bloating can be caused by various factors and issues related to...
Having a normal blood pressure range is vital for living a healthy life. It simply means your heart is pumping and blood flowing through the circulation system without any pressure. In case you or someone in your family is dealing with blood pressure issues, this article is for you. Although medicines help, tweaking a few...
It is common to come across situations where your throat starts suddenly burning. May be due to something spicy you’ve consumed, the pollution around you, or any minor infection. There could be many reasons for such discomfort, and if it’s not serious, it can be treated at home. We have listed some worth-trying home remedies...
Anyone in the house from the kids to elders may suffer from a sudden muscle pull, joint pain, and stiffness. And before you could reach the doctor, your neighbours might advise you to try hot or cold compression over the affected area. But we often get confused about whether we should be using a hot...
Having sleepless nights with unbearable pain in the side of the abdomen and back that radiates to the groin area can be due to kidney stones. This condition can develop due to several factors including family history, obesity, poor diet, dehydration, excess of certain medicine consumption, or other medical condition. Although it is difficult to...
We all know the importance of drinking plenty of water for the overall healthy functioning of the body. Do you know Urinary tract infection (UTI) is one big reason why you should be having more water? Well, UTIs are extremely common to occur among women who are either dehydrated or may be lacking proper hygiene....
This New Year is all about making realistic promises to become fit and healthy while ditching those long waits for ‘Monday Reset’. Some of the unrealistic goals are intended and designed in a particular way that the makers can’t follow them religiously for more than a week. If weight loss was always on your mind...
