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How Can I Prevent Stomach Problems

India is on heatwave alert! Such gruesome weather can harm your digestion if it is not taken care of. Here’s how to regulate your digestion this summer and avoid stomach problems  troubles. The India Meteorological Department (IMD) has issued a heatwave warning for states in North India, advising residents to brace themselves for harsh temperatures...

How To Improve Digestion: Tips and Tricks

A healthy tummy is the foundation of overall health and well-being for any individual. The digestive system tends to function smoothly when your body is able to efficiently absorb nutrients, generate enough energy levels, and keep you feeling your best every day. However, with the extreme hustle of modern life, digestive disorders are all too...

Ayurvedic Solutions for a Digestive Health System

Maintaining a healthy digestive tract can be challenging in today’s fast-paced world. Processed foods, inconsistent eating habits, and stress all contribute to digestive issues. However, the ancient wisdom of Ayurveda offers a gentle, effective way back to digestive health by relying on nature’s ability to heal and feed the body without the need for harsh...

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