In today’s fast-paced world, maintaining top digestive health has become more important than ever. We are bombarded with processed foods, stress, and sedentary lifestyles, all of which can wreak havoc on our digestive system. While there are many remedies for poor digestion available that aim to improve gut health, there is one time-tested natural ingredient...
If fitting in your favorite jeans has been getting challenging for a month now, there’s high chances of you suffering from bloating. Bloating has been a common concern among women and men that can strike in at any time. Women usually feel bloated before the start of the menstrual cycle. The formation of gas in...
Our digestive system works in sync with other organs inside our body to slowly break down whatever we eat or drink. Everything that we consume gets categorized by its chemical components, such as proteins, fats, and carbohydrates. They are exactly absorbed by our body, like the nutrients, to generate energy for repairing and building up...
Acidity and heartburn are common issues that can disrupt your daily life, causing discomfort and pain. These conditions occur when stomach acid flows back into the esophagus, leading to a burning sensation in the chest or throat. Luckily, we have remedies for them. Making simple lifestyle changes and adopting healthier habits can help manage and...
India is on heatwave alert! Such gruesome weather can harm your digestion if it is not taken care of. Here’s how to regulate your digestion this summer and avoid stomach problems troubles. The India Meteorological Department (IMD) has issued a heatwave warning for states in North India, advising residents to brace themselves for harsh temperatures...
A healthy tummy is the foundation of overall health and well-being for any individual. The digestive system tends to function smoothly when your body is able to efficiently absorb nutrients, generate enough energy levels, and keep you feeling your best every day. However, with the extreme hustle of modern life, digestive disorders are all too...
