As winter rolls in, the immune system becomes more susceptible to various germs and viruses, leading to colds, coughs, and other illnesses. This is especially true as we’re exposed to changes in weather, lack of sunlight, and cold air that can weaken the immune system. The body’s immune system constantly works to fight off millions...
Sore throats are prevalent during the monsoon season, despite the reprieve from the hot weather. Increased humidity and changeable weather can cause pain and an increased risk of sore throats and common allergies. If you have a sore throat, you may have severe discomfort, pain, difficulty swallowing, coughing, fever, and weariness. Here are some suggestions...
The monsoon cools the body as well as the earth by pouring rainwater on the ground. It’s challenging to consume the daily suggested amount of water while it’s raining. Even though we now know how important it is to drink enough water, we still need to find ways to stay nourished, hydrated, and motivated throughout...
Maintaining excellent health and well-being in today’s fast-paced environment might feel like an uphill battle. As we are over-occupied with responsibilities, family commitments, and personal goals, it’s easy to neglect one important aspect of maintaining excellent health. This is where ancient Ayurveda comes into the picture, offering holistic treatments that aim to promote immunity and...
Immunity is extremely important in the search for optimal health. In today’s ever-changing wellness scene, more people are turning to traditional Ayurvedic therapies to boost their immune systems. In India, where Ayurveda has been practiced for millennia, the market is flooded with immunity booster syrups that claim to improve overall health. Among these, Healing Pharma’s...
