As winter rolls in, the immune system becomes more susceptible to various germs and viruses, leading to colds, coughs, and other illnesses. This is especially true as we’re exposed to changes in weather, lack of sunlight, and cold air that can weaken the immune system. The body’s immune system constantly works to fight off millions...
Sore throats are prevalent during the monsoon season, despite the reprieve from the hot weather. Increased humidity and changeable weather can cause pain and an increased risk of sore throats and common allergies. If you have a sore throat, you may have severe discomfort, pain, difficulty swallowing, coughing, fever, and weariness. Here are some suggestions...
Maintaining excellent health and well-being in today’s fast-paced environment might feel like an uphill battle. As we are over-occupied with responsibilities, family commitments, and personal goals, it’s easy to neglect one important aspect of maintaining excellent health. This is where ancient Ayurveda comes into the picture, offering holistic treatments that aim to promote immunity and...
