Father’s Day 2024 is a unique day to honor the unsung heroes in our lives—our fathers. Dads are often the silent pillars of strength, carrying out their obligations without expecting much in return. However, this Father’s Day, it’s time to turn the tables and spoil your fitness-obsessed father with gifts that not only validate your...
Inflammation functions as the body’s unique home security system. It’s the biological equivalent of putting out the police tape and sounding the fire alarm anytime there’s a problem, like an injury or a germ infestation. However, inflammation can become chronic and begin to cause more harm than benefit, similar to an overly sensitive alarm that...
