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5 Ways to Combat Fear and Anxiety

There are many dealing with anxiety and fear due to fragile emotional and mental states of mind. No matter how much we are trying, there comes a point in life when things go south. Although it feels difficult to stand tall in such situations, at times, the power of the unconscious mind can help us...

Can Anxiety Affect Skin? Get Help!

Stressing or getting anxious over anything has become quite common due to the hectic work schedules and pressure to stay afloat in the work culture. Some are swimming through the pressure of getting used to office work wherein some are still fixing themselves in the hybrid working model. Stress is an inevitable part of our...

All about Anxiety Disorder

The term “anxiety” is mentioned about a lot these days. There are numerous anxiety memes circulating on social media, and the subject is (thankfully) becoming less taboo in mainstream media. We all experience anxiety from time to time; it’s a natural part of life. However, having an anxiety disorder is not the same as being...

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