In today’s fast-paced world, worry and anxiety are regular companions for many of us. While these emotions are normal reactions to the difficulties of modern life, their effects on our health can be significant and far-reaching, particularly in our hearts. With the most recent Indian statistics at our disposal, we’ll delve into the complex link...
With the much-anticipated arrival of monsoon season after the scorching summer, finally, we are setting into the climate changes. But we all know post covid, even the slightest changes in weather certainly have an ill impact on overall health. Let’s not forget that monsoon rain is known for stagnant water accumulating, and creating a breeding...
Stressing or getting anxious over anything has become quite common due to the hectic work schedules and pressure to stay afloat in the work culture. Some are swimming through the pressure of getting used to office work wherein some are still fixing themselves in the hybrid working model. Stress is an inevitable part of our...
The term “anxiety” is mentioned about a lot these days. There are numerous anxiety memes circulating on social media, and the subject is (thankfully) becoming less taboo in mainstream media. We all experience anxiety from time to time; it’s a natural part of life. However, having an anxiety disorder is not the same as being...
