Yes, we’ve all been through moments where we regretted devouring a delicious meal only to later realize it was a big mistake. Referred to as ‘food poisoning’, it is an unfortunate reality that can hit you right after you announce the yummy-i-licious indication of ‘I’m full’! But how can you tell if you’ve fallen victim...
Maintaining a healthy digestive tract can be challenging in today’s fast-paced world. Processed foods, inconsistent eating habits, and stress all contribute to digestive issues. However, the ancient wisdom of Ayurveda offers a gentle, effective way back to digestive health by relying on nature’s ability to heal and feed the body without the need for harsh...
Eating more than our appetite is a delicious affair, and most of us would agree to go overboard at least once. Result? Constant stomach pain, acidity, and indigestion issues. This holiday season has a lot to bring in, festive vibes, family time, celebration, and lots of food of course! It is obvious to overeat and...
