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Effective Ways to Combat Pregnancy Back Pain

The duration of the entire nine- months is no less than a roller coaster for a pregnant woman. With all the excitement and enthusiasm for the newborn, there’s one more addition to the health – back pain. Imagine your lifestyle pausing due to painful backaches, which may trigger at any time or any point in...

Seven Foods to Help You Fight Arthritis

Arthritis is one of the most prevalent and enervating conditions that impact millions of people across the globe. This term is widely used to describe a specific type of chronic disorder characterized by stiffness and inflammation involving one or more than one joints. Arthritis is a condition where an individual goes through tremendous pain, restricted...

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