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Common signs of ADHD in children and its Management

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental disorders in children. It affects about 5-7% of children worldwide, and its symptoms can impact a child’s academic performance, social interactions, and overall well-being. While it is important to remember that every child is unique, understanding the common signs of ADHD and...

International Men’s Day: Five Tips to Improve Men’s Health

Men often overlook their health in the hustle and bustle of daily life. Work commitments, family responsibilities, and the pursuit of various goals can sometimes take precedence over well-being. As we celebrate International Men’s Day, it’s the perfect moment to reflect on the importance of men’s health and take proactive steps toward enhancing overall well-being. This...

Children’s Day Edition: Raising healthy and active children and managing common health issues like allergies

Children’s Day is a perfect occasion to celebrate the joy and wonder of childhood, a time when children’s energy, curiosity, and potential shine the brightest. As we reflect on how important our little ones are to our future, it’s essential to remember that raising healthy and active children goes beyond just ensuring their physical and...

Asafoetida and gut-friendly spices

In today’s fast-paced world, maintaining top digestive health has become more important than ever. We are bombarded with processed foods, stress, and sedentary lifestyles, all of which can wreak havoc on our digestive system. While there are many remedies for poor digestion available that aim to improve gut health, there is one time-tested natural ingredient...

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