Have you been avoiding fats as no one else does? Well, not all fats would make you fat! Heard about essential fatty acids and their role in the maintenance of your body? Your weak hair and dull skin will fall in ultimate love with them! Yes, a healthy dose of Omega 3 Fatty Acids is...
With the winters setting in, we will slowly be going to lose our control over the mind and body. In short, we feel hungry more often and feel more sluggish to move around. All we want to do is stay indoors, sip hot tea and snuggle into the blanket. Basically, our digestive system goes for...
Anyone who has had trouble sleeping at night understands how annoying it can be. A lack of sleep can have a negative impact on your emotions, cognitive performance, and general health. Nonetheless, it is a widespread issue. According to the research, sleep disorders affect 50 to 70 million persons in the United States, with insomnia...
We all hate to fall sick apart from the point of fun being that we get a day to relax and stay away from work and work related calls. Right! But, coming back to the reality, cold and flu are the most common concerns for many individuals these days. The reason being changing weather, pollution...
The term “anxiety” is mentioned about a lot these days. There are numerous anxiety memes circulating on social media, and the subject is (thankfully) becoming less taboo in mainstream media. We all experience anxiety from time to time; it’s a natural part of life. However, having an anxiety disorder is not the same as being...
Are you allergic to pollen or dust or dairy or nuts or pets etc.? The first question we ask ourselves or a medical practitioner asks when we visit them in case of any flare up in skin. An allergy is nothing but an exaggerated response of your immunity towards a specific object or living. When...
Men and Women may contract conditions differently when it comes to health. There are some health concerns in women that need to be attended to differently and also managed at a different level. Breast cancer, menopause, depression, anxiety, exhibit in general and also more frequently in female patients. Let us have a look at some...
I’m constantly shocked at how many issues a decrease in thyroid gland production may cause: excessive weariness, cold intolerance, excess weight, itchy skin conditions, especially dry hair, to mention a few. Hypothyroidism, or an underactive thyroid, affects hundreds of Millions of people in India and America. This indicates that the thyroid hormone, which is shaped...
Capsules are a vital part of daily health maintenance. Gelatin capsule shell are typically of animal origin and HPMC or starch-based shells are of vegetarian origin. On the foundation of their origin, capsule shells can be classified as vegetarian or non-vegetarian. Gelatin capsule shells are usually made of animal collagen, whereas vegetarian capsule shells are...
Antifungals are medications that suppress the growth of fungal (the plural of fungus), which are the organisms that cause illnesses. Antimycotic agents are another name for them. Infections caused by fungi can harm: The role of the circulatory system is to encourage blood flow to your body The respiratory system is the system that allows...
