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The Truth about Supplements: 5 Things You Should Know

Supplements are supportive nourishment that are intended to enrich our lives by supplying critical nutrients, including vitamins, minerals, amino acids, and herbal extracts, that may be deficient in our body due to a poor diet or irregular eating habits. They come in a variety of forms, including pills, capsules, powders, and liquids. Supplements are introduced...

How to Use Glycolic Acid Safely: Tips for Beginners

Glycolic acid has captured the attention of skincare enthusiasts and professionals alike, and it’s no surprise. This powerful ingredient, derived from sugar cane, belongs to the alpha hydroxy acid (AHA) family and offers a wealth of benefits for various skin concerns. If you’re eager to incorporate Glycolic acid into your skincare routine, this guide will...

Zika virus outbreak: Preventive tips to stay safe

The Zika virus outbreak in Pune has emerged as a significant public health concern, drawing attention from healthcare professionals, government authorities, and residents alike. Originating from the Zika forest in Uganda, this mosquito-borne virus in the monsoon has made its way to various parts of the world, including India. The current outbreak in Pune underscores...

Try These Tips to Keep Microplastics out of Your Body and Maintain Your Health

In recent years, the term “microplastics” has become increasingly common in discussions about environmental and health issues. Microplastics are nothing but tiny plastic particles less than 5 millimeters in size, often invisible to the naked eye. They have permeated our environment and, alarmingly, our bodies too. A recent report suggests microplastics were found in human...

Waterborne Diseases in Monsoon: Management & Prevention Tips

The monsoon season in India provides much-needed reprieve from the searing heat, but it also opens the way for a slew of waterborne infections. Heavy rainfall causes stagnant water, which becomes a breeding ground for germs and disease vectors, posing serious health concerns to communities. Understanding these disorders, their management, and prevention techniques is critical...

Benzo Gel: The New Acne Fixer to Rely On!

Hey readers! If you are reading this article, you already know what pimples are and how they can steal your entire beauty. Surviving acne that keeps rolling back, especially right before the grand occasion where you wish to look your best, is tough. Well, those sebaceous glands are the ones to blame for active acne...

Best Antifungal Soaps to Choose for Keeping Infections at Bay

Maintaining proper hygiene is essential for preventing various infections in the body. One effective way to achieve this is by using medicated antifungal or antibacterial soaps. These soaps are specifically designed to target and eliminate fungi that cause skin infections. Formulated with active ingredients like ketoconazole and tea tree oil, antifungal soaps can help combat...

5 Healthy Foods Women Should Eat During Periods

The menstrual cycle is a natural part of a woman’s life, but it often comes with a host of uncomfortable symptoms. From cramps and bloating to mood swings and fatigue, during periods can be challenging. However, some of the symptoms can be alleviated with the help of the right diet, making this time of the...

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