International Overdose Awareness Day is witnessed as a global forum for raising awareness about the risks of drug overdoses and their devastating impact on individuals, families, and society. In India, drug misuse is a major concern. Recent studies reveal disturbing figures of drug usage in India. According to reports, right from 10 – 75 years...
Crafting the perfect skincare routine can feel like a daunting task, but understanding your skin type and specific concerns can transform this challenge into a rewarding journey. Whether you’re dealing with acne, dryness, aging, or sensitivity, a personalized skincare regimen can make a world of difference. Here’s a comprehensive guide to help you build a...
Healthy and flawless skin is the ultimate beauty goal for most of us. Even though we do follow a skincare routine, we often end up doing something wrong that impacts our natural glow in the form of acne, breakouts, dryness, and ruthless skin. It is essential to follow the right skincare routine while combating the...
Children who are overweight or obese might considerably benefit from a nutritious diet and frequent physical activity. Childhood provides an important opportunity to build healthy habits and avoid future weight concerns. Consulting with healthcare specialists or nutritionists can provide personalized advice to help your child achieve and maintain a healthy weight. The Rising Risk of...
Since early June 2024, a troubling outbreak of the Chandipura virus has claimed the lives of at least 51 people, the majority of whom are children and teenagers. This rod-shaped pathogen, a member of the rabies virus family, causes severe encephalitis, which is inflammation of the brain. Spread primarily by sandflies, though mosquitoes and ticks...
In today’s fast-paced era, anxiety and stress has become a constant for many individuals. While various strategies—such as mindfulness, exercise, and therapy—are essential for managing these conditions, nutrition plays a pivotal role in maintaining mental health. Vitamins and minerals can significantly impact your body’s stress response and overall mood. Here’s an in-depth on how these...
Many women complain of dizziness and low blood pressure during their periods. Have you ever felt like your period symptoms just wouldn’t stop? Menstruation can be difficult to deal with, ranging from cramping to overpowering weariness that makes you want to burrow back into bed. Did you know that some women experience low blood pressure...
The monsoon season brings along a cool, refreshing change in weather, drenching the parched earth and revitalizing the landscape. However, while it is a season of experiencing the serene nature, it can pose significant challenges for our hair health. Many people experience a surge in hair fall during the monsoon. In this blog, you will...
The monsoon season brings a refreshing change to the air, but it also ushers in a set of digestive challenges. The increased dampness and humidity, along with changes in our eating habits, can lead to digestive discomfort. Certain tempting foods during this time can slow down digestion, resulting in bloating and unease. Here are 8...
Asthma is a chronic respiratory disorder characterized by inflammation and contraction of the airways that can cause trouble breathing. It affects millions of individuals around the world, and managing it is critical to maintaining a high quality of life. Despite its prevalence, many people have misunderstandings about asthma, which can lead to confusion and poor...
