Have you been struggling with stubborn breakouts that just won’t go away? Well, it could be your diet that might play a silent role behind hormonal acne. Certain acne diet foods can help to ward off hormonal imbalance that can further lead to clear skin. Did you ever wonder why these acne breakouts keep showing...
In today’s age of viral health trends and TikTok wellness fads, one name that keeps popping up in the area of holistic healing is Fulvic Acid with Shilajit Gold Resin. From skincare serums to super supplements, this soil-derived compound has been making headlines, especially as the hero ingredient in Shilajit. But amidst the buzz, many...
Acidity – we’ve all felt that annoying burning sensation in the chest, sour taste in the mouth, or that heavy, bloated feeling after a meal. While popping an antacid seems like the easiest way out, have you ever thought of going the natural route instead? The answer lies in your own kitchen. Yes! Many everyday...
Every year, May 31st marks World No Tobacco Day, a global initiative led by the World Health Organization (WHO) to raise awareness about the devastating health effects of tobacco use and to encourage people to quit. In 2025, the message is louder and clearer than ever, ‘commit to quit’. And if you’re still on the...
In a major health revelation, former U.S. President Joe Biden has been detected with severe prostate cancer at the age of 82. The cancer, which has already spread to his bones, has reignited global conversations about men’s health, regular screening and the silent nature of prostate cancer symptoms. This diagnosis shines a much-needed spotlight on...
Every year, International Women’s Health Day, observed on May 28, brings a powerful reminder that women’s health is not a luxury, it’s a necessity. This day holds a strong importance as we continue to strive for a society where women are encouraged to speak openly about their health concerns, no matter how intimate or taboo...
Shilajit, this name you’ve probably heard often if you’re even a little into wellness or Ayurveda. Known as nature’s gift from the Himalayas, Pahadi Shilajit Gold Resin is often hailed as a natural health booster that’s rich in minerals, fulvic acid and plant-based nutrients. But here’s the catch, with so many brands offering purity of...
Let’s be honest, period bloating is one of the most common concerns that has been leading to frustration during menstruation. Every month, women around the world brace themselves not just for cramps and mood swings, but also for that annoying, puffy feeling in the belly. Sounds familiar right? Well, you’re not alone dealing with this....
Hidden high in the pristine altitudes of the Himalayas lies an ancient treasure that has captivated Ayurvedic healers for centuries, Shilajit Gold Resin. This sticky, tar-like substance slowly seeps out of Himalayan rock layers through the natural decomposition of plant matter during the warm temperatures and extreme pressure. Revered as nature’s gift to holistic wellness,...
An iron-rich diet for new moms plays a crucial role since a woman often struggles with low energy and tremendous fatigue. This is due to drastic hormonal shifts and blood loss during the delivery, which can lead to anaemia in women. Anaemia is a condition when there is a lack of red blood cells in...
