The festival of colours, Holi, marks the beginning of spring with brilliant hues of gulal and high-spirited festive vibes. As we get ready to embrace the rainbow of colours in the air, it’s essential to ensure that our hair stays healthy and shiny. Who would want to hide or tie up their hair during Holi?...
Obesity is no longer a distant issue—it’s a growing epidemic impacting millions across the globe. In fact, the harsh reality of today’s world is that nearly half of the global population is on the path to becoming obese. With modern conveniences making life easier, many have fallen into unhealthy habits that contribute to weight gain...
Shilajit has long been revered as a powerful boon for ancient science, with its origins dating back over 4,000 years. Used in folk and alternative medicine across diverse cultures, including holistic Ayurveda, Chinese, and Tibetan traditions, Shilajit has consistently stood as a cornerstone of wellness. Its remarkable ability to enhance health and vitality has earned...
In recent years, liver diseases have become an increasingly prevalent concern worldwide, and India is no exception. A recent study has revealed a shocking statistic: 84% of Indian IT employees are suffering from fatty liver. This alarming number sheds light on a larger issue that affects countless individuals working in sedentary office environments, particularly those...
As the seasons change, our immune system might face additional challenges. India having topical climate, we experience a shift in weather patterns every 3 to 4 months, which brings along a drastic shift in temperature, humidity and exposure as well. As these changes occur, the body adapts by adjusting its internal processes, which can sometimes...
Achieving radiant, glowing skin is not just about the products you apply; it’s also about what you put into your body. The key to healthy, glowing skin lies in both skincare and nutrition. By incorporating nutrient-rich foods and using the right skincare products, you can give your skin the hydration, repair, and protection it needs....
Arthritis is a chronic condition that affects millions of people worldwide, particularly as we age. It causes pain, stiffness and inflammation in the joints and can severely affect mobility and daily function. While there are many types of arthritis, Osteoarthritis and Rheumatoid Arthritis are the most common. Fortunately, there are several ways to manage arthritis...
Shilajit, often referred to as the “Destroyer of Weakness” and the “Conqueror of Mountains,” is a potent resin found primarily in the Himalayan region. Revered for centuries in Ayurvedic medicine, Shilajit is packed with minerals, Fulvic Acid, and bioactive compounds that offer a range of health benefits. For Indian men, incorporating Xheal Pahadi Shilajit Gold...
If you’re a fitness enthusiast and looking to take your performance and recovery to the next level, you’ve probably landed on the right page. Best L-Arginine supplement is an extremely powerful amino acid that has gained significant attention for its potential to boost athletic performance, improve blood flow, and aid in muscle recovery. Whether you’re...
Cholesterol plays a big role in your heart health, but when it’s out of balance, it can lead to serious issues like heart disease and stroke. Managing your cholesterol is crucial, but are you making some common mistakes that could be making things worse? In this blog, we’ll go over the impact of cholesterol on...
